About Bike Fitting – Performance BikeFitter

Sep 12, 2022

Q Factor why is it important?

Cycling is a highly repetitive sport with thousands of pedal strokes per hour, making cyclists susceptible to overuse or overload injuries. Ideally, we want the hip, knee and foot to operate in a straight line, and this alignment can be...

Bike Fitting · Posture Assessment · Feb 28, 2022

Is Posture Assessment important in the Bike Fit process?

I have come across a few clients from other fitters who has not done posture assessment or a pre-fit assessment. It could either be that the fitter is not trained in this area or did not have a physio bed. The question...

Bike Fit · Bike Fitting · Jan 10, 2022

Is a Pre-Bike Fit important?

At Performance BikeFitter, we have seen too many clients who either buy a bike too big or too aggressive. Some can be fitted but some have to ride with limitations. Why is it so important to get your body measured?...

Bike Fit · Bike Fitting · Jan 10, 2022

Why does Bike Fitting cost hundreds of dollars?

“An expert is someone like a plumber who charges $25 merely by tapping it. The fine print of the bill says: $1 for the tap and $24 for knowing where to tap.”