Running power is the amount of energy we are expending during a given period of time. It is usually measured in watts.
Advantages of using running power:
- Independent of external factors: Power is a true measure of our effort which doesn’t depend on external factors.
- Displays real-time effort: Power change is instantaneous while heart rate is a lagging indicator.
- Training with power zones: Training with power zones, we determine Functional Threshold Power (FTP) or Critical Power (CP), which is the power that we can hold for a considerable amount of time and then create the zones based on that.
- Pacing: Power can be used as a pacing tool as many runners are now running with a target power instead of a target heart rate or pace.
- Combine power and heart rate: Both power and heart rate can be used simultaneously and there are several metrics that can be helpful to analyze power and heart rate correlation.
We carry & use Stryd Watts. Its one of the best in the world.
TERMS & CONDITIONS
1. For purchases of services like Bike Fitting services, customers have the option to make full payment OR place a SGD$100 deposit to confirm your booking appointment.
2. If you are unable to make it for your appointment, please call or WhatsApp us at (+65) 9456 4029 at least 48 hours in advance. We will help you reschedule your appointment.
3. In the event of a no show or last minute cancellation, we reserve the right to forfeit your deposit.
4. For the purchase of physical products, full payment will be collected at checkout.
For store pick-ups, customers will be notified when your order is ready for collection.
For local deliveries, it will take about 3-5 working days to reach you.
PAYMENT TYPES ACCEPTED
We accept credit card payment & Atome but prefer PAYNOW for our store.
Help us as a small business save on credit card fees and surcharges by paying using PAYNOW.
Simply launch your local banking app, select pay by:
1. UEN: 202140784M (GETFIT.COM) or
2. Scan & Pay using the QR code below
3. Kindly WhatsApp / SMS your PayNow transaction reference to (+65) 9456 4029. We will send you a confirmation of your booking after we receive your PAYNOW payment.
Because you have helped us save some money, coffee / tea is on us when you visit Performance BikeFitter!