Resting Metabolic Rate TestRegular price $100.00
An individual's resting metabolic rate (RMR) is the minimum amount of energy their body expends each day in order to function.
The RMR test evaluates the exchange ratio between carbon dioxide exhaled and oxygen inhaled in a non-invasive manner.
Participants lie comfortably still while taking breaths through a mask during the testing process. We can determine how many calories you burn when at rest by analyzing your breath.
Based on your personal metabolic condition, you may then utilize the data obtained during the test to plan your nutrition approach in a way that will enable substantial weight loss or gains in muscle.